The U.S. Environmental Protection Agency estimates that indoor air quality is often up to 10 times worse than what’s outside and our studios are even worse than that – but, houseplants can help!

Did you know that houseplants can actually benefit our lives and help keep it green? For only pennies a day, houseplants will help beautify, purify and renew your stuffy studio, office or home by filtering out toxins, pollutants and the carbon dioxide we exhale and replaces them with fresh oxygen!

Besides this, all plants add moisture to the air, and can even help prevent dry skin and sore throats in the winter.

  • NASA began testing common house plants for their capacity to purify indoor air.
  • A NASA research document found that
    • “house plants can purify and rejuvenate the air within our houses and workplaces, safeguarding us all from any side effects connected with prevalent toxins such as formaldehyde, ammonia and also benzene.”

These toxins and other materials are known to cause “off-gas” pollutants into the interior environment include:

  • man-made building materials
  • synthetic carpeting
  • formaldehyde (often found in new rugs and vinyl as well as cigarette smoke and even grocery bags!)
  • fabrics
  • benzene, a known carcinogen
  • laminated counters
  • plastic coated wallpaper
  • pesticides
  • paints
  • adhesives
  • printers, copiers and fax machines
  • electromagnetic radiation

Here is a list of Green Clean houseplants to help combat the above and get you started:

Areca Palm Tree

The Areca palm tree is the very best air purifying plant according to the ratings from NASA’s research and has the 8th highest removal rate for Formaldehyde. This houseplant was referred to as “the most effective air humidifier”. During the winter season, it’s so effective at putting moisture back in the air that you could switch off your electric humidifiers!

Lady Palm

This houseplant achieved exactly the same rating as the Areca Palm tree in NASA’s research.

Bamboo Palm

This palm was the third most powerful plant at removing formaldehyde. This palm will require lots of room to grow, so it might not be the best option if want this plant to sit on your desk.

Boston Fern

The Boston fern is effective plant at removing Formaldehyde significantly more per hour than the rest of plants examined. The Boston fern will also eliminate heavy metals, such as mercury and arsenic from the soil.

Rubber Plant

The rubber houseplant provides moisture, eliminates bio effluents, takes away volatile organic compounds. It also suppresses air based microorganisms as soon as it’s put into a room..

Dracaena

These plants are especially effective in newly carpeted or newly furnished rooms were formaldehyde levels are at the highest.

English Ivy (poison)

English Ivy is a solution for allergic reactions observing that sixty percent of air based mold within the space was removed after just six hrs right after English ivy had been introduced. People that have allergies, asthma, or even the desire to inhale cleaner air will enjoy this plant.

Date Palm Tree

This plant reduces the content level of volatile organic compounds floating all over the air.

Ficus Alii

This plant is an excellent addition to any kind of office or home wherever clear air is missing. Be sure and wear hand protection when dealing with the house plant for those who have latex allergic reactions

Spider Plant

In a room with many spider houseplants the amount of carbon monoxide and nitrogen dioxide dropped to near zero after only 24 hours.

Chrysanthemum (poison)

Brighten your studio or office with color and remove the VOC compound – benzene, which has been known to cause cancer! Many tobacco products contain high levels of benzene. One of these plants in a smoking household would be helpful but, no house plant can ever negate the effects of tobacco smoke. Chrysanthemums are poisonous when ingested or with prolonged skin exposure.

Heart Leaf Philodendron (poison)

NASA  showed  the Philodendron house plant as one of the best house plants for elimination formaldehyde from the surrounding air. These easy to grow vines have been proven to help remove formaldehyde fumes from the air. They make great climbing and hanging plants.

Snake Plants aka Mother in Law Tongue

This plant is a good remover of formaldehyde and xylene from the surrounding atmosphere and it also removes ammonia.

Peace Lily aka Mauna Loa

In need of an air purifier plant but you don’t have green fingers? This is the perfect plant for you. Peace Lilies are often found in malls because they are so easy to grow

Aloe Vera (poison)

This healing plant has proven to be a lot more effective at the elimination of formaldehyde at lesser concentrations when compared with Philodendrons. Aloe vera is likewise  acknowledged for it’s therapeutic qualities, giving it the majority of its nicknames. Caution should be exercised before using Aloe from an Aloe plant because contact dermatitis can occur in sensitive individuals. Beware,  ingestion of the latex, which is found just under the skin is dangerous.

Phalaenopsis

A member of the orchid family, this houseplant cannot tolerant direct sunlight which makes it great for lowlight studios or offices. You can place this beautiful houseplant in the artificial light in your house.

African Violets

The charming African violets are available in a variety of colors, shapes and sizes. To propagate these houseplants, all you need is leaf cuttings. These plants grow easily in moderate light and temperature.

Gerbera Daisy

Feston Rose

The most greatest feature of this plant are its flowers of variegated colors which leaves the house, office or studio smelling fresh and also removes impurities from the air.

The NASA studies generated the recommendation that you use 15 to 18 good-sized houseplants in 6 to 8-inch diameter containers to improve air quality in an average 1,800 square foot house. The more vigorously they grow, the better job they’ll do for you. There should be 1 plant per 100 square feet of your home.

* All that said, an artist should also consider using activated carbon air purifiers to absorb toxic paint fumes. Lifelong exposure to chemicals, heavy metals, fumes and air borne particles can create serious health problems and health risks for artists. Artists tend to absorb the chemicals they use in small doses. This chronic, low-level poisoning can be avoided with the proper air purifiers.

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All plants help to purify the air we breathe. To read more about air purifying plants, please check out the experts:

Here’s to healthy, fresh air! Lori 🙂